Post Passing Concept
The Post route is one of football’s classic explosive passing routes. After selling a vertical release, the receiver breaks toward the goal posts, attacking the deep middle of the field. A well-executed Post forces safeties to make difficult leverage decisions while giving the quarterback an opportunity for a game-changing completion.
Why Post Works
Every successful Post begins with a convincing vertical stem. Defensive backs must believe they are defending a fade or go route before the receiver breaks inside. The route attacks the space between outside leverage and the deep middle safety, creating explosive opportunities against both one-high and split-safety coverages.
Best Formations
Spread and Trips formations create excellent spacing for the Post by isolating outside receivers and forcing safeties to defend the entire width of the field. Shotgun alignments also improve quarterback vision and timing.
Personnel
10 and 11 Personnel both execute the Post effectively. Receivers who accelerate through their break and track the football well often outperform receivers who simply rely on straight-line speed.
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Route Responsibilities
- Primary receiver: Vertical stem before breaking at approximately 45 degrees toward the goal posts.
- Complementary receivers: Vertical clears, digs, seams, or shallow routes that occupy safeties and linebackers.
- Running back: Check protection before releasing underneath as the outlet.
Quarterback Progression
- Identify the safety shell before the snap.
- Confirm post-snap safety rotation.
- Throw the Post only when the receiver wins leverage.
- Progress to intermediate routes if the safety stays over the top.
- Protect the football rather than forcing the deep throw.
Coverage Adjustments
Cover 2
Look for the window between the safeties if timing allows.
Cover 3
Attack outside the middle safety when leverage favors the receiver.
Man Coverage
Throw with anticipation before the receiver separates.
Quarters
Work the Post only after confirming the safeties remain occupied.
Coaching Points
- Sell the fade before breaking.
- Maintain speed through the cut.
- Quarterbacks should move the safety with their eyes.
- Throw to a landmark instead of chasing the receiver.
Common Youth Mistakes
- Breaking too early.
- Drifting instead of making a decisive cut.
- Looking for the football before completing the break.
- Quarterbacks throwing late.
Installation Progression
Teach the vertical stem first, then the break angle, followed by quarterback timing. Progress from routes on air to one-on-ones, 7-on-7, and full-team practice.
Practice Drill
Use a rotating deep safety while receivers attack the Post from different alignments. Emphasize leverage, timing, and finishing through the catch.
Youth Coaching Tips
Teach receivers that the vertical stem creates the route. Without threatening the defender deep, the inside break rarely produces meaningful separation.
Why Post Succeeds
The Post succeeds because it attacks one of the most valuable areas of the field while forcing safeties to defend multiple vertical threats.
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Published by CoachYouths Staff on 07/16/2026
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